You are viewing 1 of your 2 free articles
Located an hour outside of Barcelona, PGA Catalunya Golf and Wellness resort will host a five-day Balance Retreat for menopausal and perimenopausal women from 24 to 28 October 2022."Keeping bodies fluid, lean and strong is so important when women reach this stage in their lives. I use movement techniques to help women develop positive tools, build their muscle strength, boost confidence and promote mental wellbeing."
GET YOUR FREE 48-PAGE GCC TRAVEL & HOSPITALITY REPORT HERE
Situated within over 1,300 acres of landscaped hills and Mediterranean forest, PGA Catalunya Golf and Wellness offers a serene sanctuary for travellers. Designed by Lagula Architects around biophilic principles, the resort's new 1,000-square-metre Wellness Centre connects guests to nature with tranquil "inside-outside spaces", plenty of natural daylight, water features and indigenous planting.
The Wellness Centre offers a host of holistic therapies and targeted equipment normally only available at medical clinics or elite athletic facilities.
The five-day Balance Retreat costs US$2,120 per person sharing Superior Deluxe double room, or US$2,510 per person for solo occupancy in a Superior Deluxe double room. For more information, visit: www.pgacatalunya.com/wellness-centre/balance-menopause-retreat