Doha’s Zulal Wellness Resort by...

Package includes three daily wellness meals, a health consultation and therapeutic treatments

The Middle East’s first full immersion wellness resort, Zulal Wellness Resort by Chiva-Som, has welcomed the approaching New Year by unveiling a New You Retreat.

Available in three- and five-night durations until 31 March 2023, the retreat has been especially designed by the resort’s resident physician Dr Syed Shadab Ahmed to guide guests towards sustainable change and support them on their wellness journey.

Dr Syed explained: “The New Year is a good time to set health and wellness goals, whether to lose weight, relieve stress, or boost physical performance. Many individuals only manage to maintain their New Year’s resolutions for a few weeks, but because our approach to wellness is holistic and long-term, we devise sustainable programmes for our guests that can be easily integrated into their daily lives for lasting transformation.”

Guided by a team of wellness consultants, personal trainers, holistic therapists and nutritionists, the New You retreat begins with a consultation to ascertain a guest’s health concerns and goals. Then, according to their Traditional Arabic and Islamic Medicine (TAIM) temperament, a highly personalised programme of movement, relaxation and nutrition will be drawn up that encourages the right balance of pushing limits and calming down.

The New You Retreat programme includes accommodation and three wellness cuisine meals per day, a personal health and wellness consultation, complimentary daily activities, therapeutic treatments, full access to the resort’s wellness centre (including hydrothermal area, Himalayan salt room and hammam) and personalised herbal supplements for guests to take home to support their continued wellness journey.

Fitness sessions range from aqua training to yoga and tai chi. Therapeutic treatments include massage and hijama cupping, as well as meditation sessions.

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Zulal Wellness Resort is also celebrating the arrival of 2023 with a ‘Wellness Plus’ promotion, offering free extra nights and complimentary treatment credits across its regular range of retreats for stays booked until 31 March 2023. Guests can book three nights for the price of two; five nights for the price of three; or seven nights for the price of four; and also receive complimentary wellness treatment credits worth 20% of the total price of their chosen retreat.

For more information, visit www.zulal.com